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Tot Tumbling - For boys and girls ages 3-5, our Tot Tumbling program is offered as a precursor to Progressive Gymnastics. Parent involvement is welcomed but not required. General motor skills as well as basic tumbling skills and use of equipment are taught to enhance coordination and balance. Offered on a seasonal basis.                  

Progressive Gymnastics -For boys and girls ages 6 and up, our Progressive Gymnastics program coaches children through three levels of ability with progressively advanced skills and use of equipment. Our Progressive program is a feeder program for gymnasts that wish to join our competitive gymnastics team.  Offered on a seasonal basis.  

Spring 2017 Progressive Gymnastics                                Spring 2017 Tot Tumbling

Spring 2017 Progressive Gymnastics Registration Form     Spring 2017 Tot Tumbling Registration Form

Competitive Gymnastics Team - The Lock Haven Area YMCA Gymnastics Team provides a competitive gymnastics experience for boys and girls who have advanced out of our Progressive Gymnastics Program.  The program maintains a balance between developing skills, motivating participants, maintaining an enjoyable environment, and promoting healthy competition.  The team competes in the Allegheny Mountain Gymnastics League, invitationals, and state and national competitions.  Team members must be Y members and are subject to try-outs to qualify for the team and pre-team.  For more information contact Head Coach Becky Conklin, This email address is being protected from spambots. You need JavaScript enabled to view it.


Y youth sports programs promote healthy kids, families, and communities by placing priority on family involvement, healthy competition, the value of participation over winning, and team building.  Parents are encouraged to be more than mere spectators by contributing their time as volunteer coaches and team parents as well as being their kid's number one fan.  Team youth sports and sports clinics are offered on a seasonal basis. 

Private/Semi-private Basketball Lessons - Fine-tune skills, increase understanding of game situations and teamwork, build self-confidence, and improve your game! For more information, click here.

Injury Prevention Program- Are you ready to take your game to the next level? Come join us in our new Injury Prevention Program with the owner of Sport and Spine Chiropractic Rehab, Dr. Jason Madigan. Jason specializes in working with athletes on their performance in their sport. His training is designed to teach athletes how to properly treat the body to prevent sport related injuries. If you are looking to compete at a higher level, this program is for you! For more information, click here.

Injury Prevention Program Registration Form


With an emphasis on teamwork and cooperation, the YMCA offers recreational and league sports for men and women who want to have fun in the camaraderie of others while getting an excellent workout.  Leagues are offered on a seasonal basis.  

Volleyball Leagues - We offer men's, women's, and co-ed volleyball leagues during our fall session and our winter/spring session. 

Lock Haven Area YMCA Adult Volleyball League Rules

Volleyball League Schedules: February 2017 March 2017

2nd Annual Adult Dodgeball Tournament - Held by the YMCA in cooperation with the Clinton County SPCA. Click here for more information!

Adult Dodgeball Tournament Registration Form



Try something new at the Y!  Add our indoor climbing wall to your workout routine.  

Climbing Club is Mondays from 4:30-6:30 p.m and Fridays from 4-6 p.m.

Climbing Club Registration Form